Healthy beef stroganoff recipe for two

Reduced-fat cream and zucchini noodles make this beef stroganoff lower in both calories and carbs than the eternal version.

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Hello everybody, hope you're having an amazing day today. Hey everyone, it is Louise, conventional to our recipe site. Today, we're going to make a distinctive dish, Healthy beef stroganoff recipe for two. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

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To begin taking into consideration this recipe, we must first prepare a few components. You can cook Healthy beef stroganoff recipe for two using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy beef stroganoff recipe for two:

1. 1 tsp olive oil
2. 250g beef fillet, fat trimmed, thinly sliced
3. 1/2 white onion, thinly sliced
4. 100g Swiss brown mushrooms, halved or sliced
5. 100g button mushrooms, halved or sliced
6. 1 garlic clove, crushed
7. 1/2 tsp paprika
8. 2 tsp Worcestershire sauce
9. 100ml salt-reduced beef enlargement or Massel Beef Style Liquid accretion
10. 1 1/2 tbsp reduced-fat aggressive cream
11. 50g baby spinach
12. 250g pkt zucchini noodles
13. Steamed green beans, to relief
14. Baby parsley leaves, to assistance

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Steps to make Healthy beef stroganoff recipe for two:

1. Heat half the olive oil in a large non-stick frying pan higher than high heat. Cook the beef for 2 minutes or until golden. Transfer to a plate.
2. Heat the obstinate oil in same pan more than medium heat. Cook the onion, stirring, for 5 minutes or until softened. go to the mushrooms and supplement heat to high. Cook, stirring, for 3-4 minutes or until browned. increase be credited with the garlic and paprika and cook, stirring, for 1 minute or until aromatic. build up the Worcestershire sauce and addition and bring to the boil.
3. cut heat to low, return the beef to the pan and gently simmer for 1-2 minutes or until provoked through. toss approaching through the cream and spinach and cook until spinach has just wilted.
4. Microwave the zucchini noodles following packet directions. advance the beef as soon as the zucchini noodles and steamed green beans, and sprinkled subsequent to the parsley.

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